top of page

"Our programs will help you get into the best shape of your life all year round!" 

THE PROGRAM

​

  • The Clean: our 10-day program is a mini detox designed to cleanse and revitalise the body and mind.

  • The Trim: our 21-day program carries on from where you left off in The Clean to help you create healthy habits that are easy to maintain in your daily routine.

  • The Shred: our 21-day program for those wanting to lose body fat, and build lean muscle!

Complete the contact form and we will get back to you with further details and pricing.

Ready to find the Best You?

Success! We will be in contact shortly

bottom of page